CRUSH It with Cathy - Drum roll please.....If you're thinking you'll never have a high, tight butt, think again! Try these hard-ass moves to lift your hind-quarters and shape your stems to
![The Alert March and Beat to Quarters at the National Radio and Television Centre Nanchang China - YouTube The Alert March and Beat to Quarters at the National Radio and Television Centre Nanchang China - YouTube](http://i2.ytimg.com/vi/5HoghM4XmPM/mqdefault.jpg)
The Alert March and Beat to Quarters at the National Radio and Television Centre Nanchang China - YouTube
![Sheet 3 – 10 EASY drum fills lasting 1 bar around the kit – 8ths and quarters | Learn Drums For Free Sheet 3 – 10 EASY drum fills lasting 1 bar around the kit – 8ths and quarters | Learn Drums For Free](https://learndrumsforfree.com/2019/wp-content/uploads/2019/02/Sheet-3-10-EASY-drum-fills-lasting-1-bar-around-the-kit-8ths-and-quarters-1080x675.png)
Sheet 3 – 10 EASY drum fills lasting 1 bar around the kit – 8ths and quarters | Learn Drums For Free
![Bassist turned aspiring drummer! I've been “playing” drums for a year, almost two yet I still feel like there's more I could be learning. Any ideas/recommendations?? : r/drums Bassist turned aspiring drummer! I've been “playing” drums for a year, almost two yet I still feel like there's more I could be learning. Any ideas/recommendations?? : r/drums](https://external-preview.redd.it/HQO-UPdHh2_o0knZWqVzNyO6GIJS7Sc-ABHHnTI0RLI.png?format=pjpg&auto=webp&s=86aedb4ace4d256ea3e3b6c5cd5fc9a6f9f0fd51)