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:upscale()/2018/05/23/683/n/1922729/tmp_4u6szE_6c4b70b42cdf1393_2018-05-23_13_49_17_0000.GIF "How to Do a Bottoms-Up Kettlebell Carry | POPSUGAR Fitness")
How to Do a Bottoms-Up Kettlebell Carry | POPSUGAR Fitness
The inverted farmers march is a more advanced kettlebell variation of the farmer's carry, that will build isometric core & shoulder endurance + stability: a low impact exercise to help PREVENT common,
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